By implementing my unique and comprehensive
Healthy Lifestyle System for whole self health and natural nutrition, we will
get to the root of your health and wellness issues that have led to years, even
decades of serial dieting. In order to accomplish this, we will need time
and intensive work sessions together, that is why all programs are available in
12, 6, and 3 month packages only. We schedule your sessions when you
want them, as you need them. Working with me and my step-by-step
system attaining and maintaining a healthy weight
and lifestyle will become effortless and easy.
1-Fast Track Program Four half hour coaching sessions per month
This option is for those who need consistency, accountability and motivation in order to maintain their efforts. Note: Your time does not roll over into the next month, so use it!
2-Starter Program Three thirty minute coaching sessions per month
This option is for those who have made some progress on their own but still need accountability and motivation in order to stay on track. Note: Your time does not roll over into the next month, so use it!
3-Maintenance ProgramTwo half hour calls per month
This option can only be used for maintenance after completion of 6 or 3 month program. This option was created for to help those who have already achieved using my system for whole self health and natural nutrition. Note: Your time does not roll over into the next month, so use it!
Program Packages
12 Month Program Includes:
Four half hour phone sessions per month
Unlimited Email support with 24 hour turnaround
One month free (you pay for 11 month, 12th month is free).
Personalized diet & natural foods recipes to meet your needs
Physical activity & Lifestyle adjustments for a lifetime of wellness
6 Month Program Includes:
Four half hour phone sessions per month
Unlimited Email support with 24 hour turnaround
Personalized diet & natural foods recipes to meet your needs
Physical activity & Lifestyle adjustments for a lifetime of wellness
3 Month Program includes:
Three thirty minute coaching sessions per month
Weekly Email support with 24 hour turnaround
Personalized diet & natural foods recipes to meet your needs
Physical activity & Lifestyle adjustments for a lifetime of wellness
Contact me to discuss which package is right for you and for payment information.
1-Fast Track Program Four half hour coaching sessions per month
This option is for those who need consistency, accountability and motivation in order to maintain their efforts. Note: Your time does not roll over into the next month, so use it!
2-Starter Program Three thirty minute coaching sessions per month
This option is for those who have made some progress on their own but still need accountability and motivation in order to stay on track. Note: Your time does not roll over into the next month, so use it!
3-Maintenance ProgramTwo half hour calls per month
This option can only be used for maintenance after completion of 6 or 3 month program. This option was created for to help those who have already achieved using my system for whole self health and natural nutrition. Note: Your time does not roll over into the next month, so use it!
Program Packages
12 Month Program Includes:
Four half hour phone sessions per month
Unlimited Email support with 24 hour turnaround
One month free (you pay for 11 month, 12th month is free).
Personalized diet & natural foods recipes to meet your needs
Physical activity & Lifestyle adjustments for a lifetime of wellness
6 Month Program Includes:
Four half hour phone sessions per month
Unlimited Email support with 24 hour turnaround
Personalized diet & natural foods recipes to meet your needs
Physical activity & Lifestyle adjustments for a lifetime of wellness
3 Month Program includes:
Three thirty minute coaching sessions per month
Weekly Email support with 24 hour turnaround
Personalized diet & natural foods recipes to meet your needs
Physical activity & Lifestyle adjustments for a lifetime of wellness
Contact me to discuss which package is right for you and for payment information.
